Wednesday 23 October 2013

Fat Loss Factor Review - Why It Will Work For You?

Hi there, Edmund here.

Are you sick and tired of weight loss programs that claim to help you lose weight within a short period of time but they do not provide you with the precise directions?

I am sure we have all got through this at some point of our lives when we are trying to get rid of that additional flab that we have on our body for an important occasion.

That is why I was quite skeptical about this new fat loss or weight loss program, Fat Loss Factor when it was released late last year.

So why am I writing this? Well, when I was researching and thinking about buying this course, I couldn't find many real reviews about this program so I thought I'd write a proper one to help anyone who might be in the same position as I was.

And here is my uncensored review of what I really thought about Dr. Charles Fat Loss Factor program.

To start off, what on earth is Fat Loss Factor?




This program is designed by a certified nutritionist and weight loss expert, Dr. Charles Livingston. It is a lifestyle-change based weight loss program that will provide you with everything that you need to achieve your weight loss goals within a 90 days timeframe.

Why should I consider this program?


First of all, it begins by helping you to identify why you want to lose weight. The reason why many people fail to follow through on their weight loss regime is due to a lack of purpose.

Identifying Your WHY

When you are clear about what you want, you will be most likely to do whatever it takes to get it. This is a very important trait that differentiates people who are successful from those who are not.

Secondly, many weight loss programs in the marketplace requires you to give up certain food groups entirely in order to slim down. Although you will be able to see results quickly, it is actually bad for your health and in most cases, the results are not sustainable.

However, in Fat Loss Factor, you actually have a cheat day out of a week to enjoy what you love to eat. This is really good for people who cannot give up on certain foods like ice-cream and chocolates.

Cheat Day


For myself, I love to eat chocolates. Therefore, if I am not allowed to eat it, I will probably be very unhappy with the program and not have the motivation to pull it through. :)

Thirdly, the program emphasizes on lifestyle change which I feel is very important. The reason why we are overweight is due to our poor lifestyle habits like eating in the middle of the night, not having sufficient sleep and adequate exercise.

Pick Your Pace


That is why I love this program because it will guide you at your own pace to change your lifestyle habits one at a time. I feel that this is more manageable compared to changing everything at one go. In fact, you will be more likely to succeed in your weight loss attempt by taking baby steps.

Fourthly, if you are someone like me who is clueless about what to eat and what exercises to do for weight loss, you will love the eating and exercise plans that come together with this program. In fact, they do come up with new eating plans to cater to people's needs from time to time in the member's area.

Eating Plans


You will be glad to know that the exercise plans are divided according to beginner, intermediate and advanced based on your fitness level. This is good news for people who haven't been exercising for a long time.

Workout Plans


Finally, there is an email support which you can get direct access to Dr. Charles to clear your concerns if you have any. In fact, you can work with him to achieve your weight loss goals.

You have up to 60 days to try the program. Therefore, if you are not happy with the program, you can always return it for a full refund.

What's exactly inside this program?


Now I will be showing you the member's area of Fat Loss Factor. Note the video is quite long. Therefore, you can skip to the portion that is of most interest to you. :)

Who is this program for?


For people are willing to put in some effort to lose weight and maintain their results for life since you would have acquired healthy lifestyle habits by then. It is certainly not designed for people who are looking for a shortcut to losing weight.

I mean this is already the best shortcut that I have found. It is totally impossible to lose weight and maintain it by not monitoring your food intake and exercising. I believed you know what I mean if you have tried many weight loss programs and failed.

Are there people who are successful in this program?


Well, there are loads of them. In fact, you can see them for yourself at the official site here. I will not list the comments since it would make this review too long.

My Final Take


At the end of the day, there are many avenues that you may consider for your weight loss attempt. The key is to identify what you want and whether this program matches your needs. If it does, then go for it. You wouldn't know the outcome until you have given it your best shot, right?

So take action today by purchasing the Fat Loss Factor from the safe, official website here.

And if you want to save $10 off your purchase, you can actually close the browser and a pop-up will appear. Just click on the pop-up and you will be able to buy the product at $10 off. All your best in your weight loss!

Rooting for ya!

Edmund Yeo

Tuesday 18 June 2013

Should You Use Green Coffee Bean Extract For Weight Loss?

With so many different diet products on the market, figuring out just which one is right for you can be pretty hard. Everyone has their own particular issues when it comes to dieting, and if you are someone who is simply struggling to lose body fat and you want more energy while you are on a diet, then you may want to consider green coffee bean extract is a diet supplement. It is currently one of the most popular supplements around and something that may be able to help you lose weight, lose inches, and not suffer from any side effects.

What Is Green Coffee Bean Extract?


This is the extract that is derived from coffee beans before they are roasted. When coffee beans are in their natural state, they are green in color, and they are full of nutrients that you will not find in your morning cup of coffee. These nutrients include a number of antioxidants that help to support overall health as well as an ingredient called chlorogenic acid which is a proven fat burner. Although this is made from coffee beans, there is not an unusually high amount of caffeine in this extract – in fact it is not the caffeine that helps you lose weight, but rather the chlorogenic acid.

How Does This Help You Lose Weight?


The way that it helps you lose weight quickly is that it seeks out fat cells throughout your body and uses them as an energy source by oxidizing them. We all know the power of antioxidants in terms of fighting the free radicals that cause disease, but the same antioxidants have the ability to oxidize or “burn” fat.

One recent study of this extract was done on a group of people who took the product for 22 weeks. The average weight loss was approximately 17.5 pounds and they were able to reduce their body weight by 10.5 percent the fact that they were able to do this without making any other changes in their diet or activity level means that this product should help you lose weight even if you do not go on any kind of diet.

Do You Need To Go On A Diet?


The truth is that any diet product such as green coffee been extract will certainly be more effective if you do actively try to consume fewer calories and become more active. But, one of the benefits of this product is that it does provide you with added energy and so most people who take it find that they are more naturally active as a result of this. With this increase in activity and fat burn, your metabolic rate will increase, and that means an even higher calorie burn.

Is This A Safe Product To Take?


Even when you are dealing with natural diet supplements, it is always important to keep in mind that any change in diet or lifestyle could be potentially dangerous if you have a compromised health situation. For instance, if you are obese, the major changes to your diet should be discussed with your physician first. This also goes with changes to your activity level since these can affect your health, too.

Another thing to keep in mind is that when you take a nutritional supplement to help you lose weight, you may experience a different absorption level for any medications you are currently taking. Although this coffee bean product seems to be particularly safe and effective for most people, if you are taking medications or have certain health issues, then you may want to discuss these with your physician first.

Which Brand Should You Buy?


Perhaps the most popular brand of green coffee bean extract on the market today is Green Coffee Bean Max, which is sold almost entirely online. This particular brand has a serving size of 800 milligrams, and contains 50 percent chlorogenic acid, which is the exact amount that was utilized in the recent studies on this extract. What this means to you is that this is going to be the most effective brand you can buy. This is produced in the United States, in an FDA approved facility, so you know that it is safe and poses no risk to you.

Is This Right for You?


If you are ready to finally lose that extra weight, then the addition of a green coffee bean extract products such as Green Coffee Bean Max can certainly help you reach your weight loss goals. You will begin burning fat from day one, start losing inches, and the fact that this also comes with a 30 day money back guarantee means that it is a risk-free way to see if this natural extract will work for you.

Click Here To Get The Best Deals For Green Coffee Bean MAX

References:


Disclaimer: The story(s) Depicted on this site and the person(s) depicted in the story are not real. Rather, this fictional story is based on the results that some people who have used these products have achieved. The results portrayed in the story and in the comments are illustrative, and may not be the results that you achieve with these products. This page receives compensation for clicks on or purchase of products featured on this site.*Results not typical – This article makes no guarantee of 
results.

Last Updated 18 June 2013